Junior Development Training Squad Program
BMD Northcliffe Surf Club have what we believe is one of the best coaching facilities in Australia. Our training program is available to all junior activities members in the U8-14 age groups who wish to improve their skills and fitness. All sessions are free and are included in your membership.
BOARD
- Stroke correction, skills and race preparation
- Some craft provided. Suggested that members purchase their own craft
- No mals available for U14 members
- May require wetsuit as temperatures decrease (Winter)
- Sessions held at the club and flat water locations
BEACH
- Sprint, flag, relay training and endurance running
- Technique and race preparation
- Sessions held at the club
IRON
- Changeovers, transitions, ins & outs, body surfing and surf skills
- Will require goggles and craft, running gear
- Sessions held at the club and Southport enclosure
RUNNING
- Running training including technique, stretching and core work
- Will require running shoes, running gear and drink bottle
- Sessions held from the club
SHP
- School Holiday Program
- Extra activities and training session, Mon, Wed & Fri of the School Holidays
- Sessions held at the club between 9-11.00am for Under 9- Under 14 members
- Need to have completed their run-swim-run to participate
Training Locations
| SURF CLUB |
Cnr Thornton St & Garfield Tce, Surfers Paradise |
| RIVER |
Doonbur Dr, Mermaid Waters |
| SOUTHPORT ENCLOSURE |
Washington Waters Park, Southport (opposite Australia Fair) |
| EVANDALE |
Behind HOTA, Bundall |
